SHOPPERS VALUE vs RAINBOW COOKIES
Nutrition comparison per 100 g serving
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RAINBOW COOKIES wins in 4 out of 10 nutrient categories
SHOPPERS VALUE: 3
vs
RAINBOW COOKIES: 4
(3 ties)
Overview
| Nutrient | SHOPPERS VALUE | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 65.6 g | 62.5 g | |
| Fat | 15.6 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPPERS VALUE | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPPERS VALUE | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Sodium, Na | 234 MG | 344 MG |