SHOP N SAVE vs 49% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SHOP N SAVE: 4
vs
49% COCOA DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SHOP N SAVE | 49% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 565 cal | 575 cal | |
| Protein | 15.2 g | 7.5 g | |
| Carbs | 39.1 g | 47.5 g | |
| Fat | 15.2 g | 37.5 g | |
| Fiber | 4.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOP N SAVE | 49% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOP N SAVE | 49% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Sodium, Na | 54 MG | 100 MG |