SHOESTRING FRENCH FRIED POTATOES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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SHOESTRING FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
SHOESTRING FRENCH FRIED POTATOES: 5
vs
FRENCH FRIED POTATOES: 4
(2 ties)
Overview
| Nutrient | SHOESTRING FRENCH FRIED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 202 cal | 188 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 22.6 g | 28.2 g | |
| Fat | 11.9 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING FRENCH FRIED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SHOESTRING FRENCH FRIED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 405 MG | 0 MG | |
| Sodium, Na | 333 MG | 376 MG |