SHOESTRING CUT POTATOES 5 MINUTE FRIES vs SPICY ONION RINGS
Nutrition comparison per 100 g serving
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SPICY ONION RINGS wins in 5 out of 10 nutrient categories
SHOESTRING CUT POTATOES 5 MINUTE FRIES: 4
vs
SPICY ONION RINGS: 5
(1 ties)
Overview
| Nutrient | SHOESTRING CUT POTATOES 5 MINUTE FRIES | SPICY ONION RINGS | Winner |
|---|---|---|---|
| Calories | 141 cal | 280 cal | |
| Protein | 1.2 g | 4.9 g | |
| Carbs | 20 g | 40.2 g | |
| Fat | 5.9 g | 11.0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOESTRING CUT POTATOES 5 MINUTE FRIES | SPICY ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 306 MG | 139 MG | |
| Sodium, Na | 412 MG | 463 MG |