SHOESTRING CUT POTATOES 5 MINUTE FRIES vs BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
SHOESTRING CUT POTATOES 5 MINUTE FRIES wins in 5 out of 10 nutrient categories
SHOESTRING CUT POTATOES 5 MINUTE FRIES: 5
vs
BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS: 4
(1 ties)
Overview
| Nutrient | SHOESTRING CUT POTATOES 5 MINUTE FRIES | BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS | Winner |
|---|---|---|---|
| Calories | 141 cal | 297 cal | |
| Protein | 1.2 g | 5.0 g | |
| Carbs | 20 g | 42.6 g | |
| Fat | 5.9 g | 11.9 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOESTRING CUT POTATOES 5 MINUTE FRIES | BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 3.0 MG | |
| Potassium, K | 306 MG | 112 MG | |
| Sodium, Na | 412 MG | 376 MG |