SHOCKING ORANGE COLORED TOASTED RICE CEREAL vs CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA
Nutrition comparison per 100 g serving
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CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA wins in 15 out of 22 nutrient categories
SHOCKING ORANGE COLORED TOASTED RICE CEREAL: 5
vs
CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA: 15
(2 ties)
Overview
| Nutrient | SHOCKING ORANGE COLORED TOASTED RICE CEREAL | CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 375 cal | 370 cal | |
| Protein | 7.5 g | 3.7 g | |
| Carbs | 87.5 g | 81.5 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOCKING ORANGE COLORED TOASTED RICE CEREAL | CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 5 MG | 18.5 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0.5 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 55.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHOCKING ORANGE COLORED TOASTED RICE CEREAL | CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 370 MG | |
| Iron, Fe | 13.3 MG | 16.7 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Phosphorus, P | 0 MG | 370 MG | |
| Potassium, K | 75 MG | 296 MG | |
| Sodium, Na | 475 MG | 630 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |