SHISH KABOB SEASONING vs THE NEW SALT & PEPPER ONE RUB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHISH KABOB SEASONING: 3
vs
THE NEW SALT & PEPPER ONE RUB: 3
(5 ties)
Overview
| Nutrient | SHISH KABOB SEASONING | THE NEW SALT & PEPPER ONE RUB | Winner |
|---|---|---|---|
| Calories | 133 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHISH KABOB SEASONING | THE NEW SALT & PEPPER ONE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | SHISH KABOB SEASONING | THE NEW SALT & PEPPER ONE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 3,667 MG | 10,556 MG |