SHISH KABOB SEASONING vs SESAME SEED
Nutrition comparison per 100 g serving
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SHISH KABOB SEASONING wins in 4 out of 10 nutrient categories
SHISH KABOB SEASONING: 4
vs
SESAME SEED: 2
(4 ties)
Overview
| Nutrient | SHISH KABOB SEASONING | SESAME SEED | Winner |
|---|---|---|---|
| Calories | 133 cal | 633 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 33.3 g | 13.3 g | |
| Fat | 0 g | 566.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHISH KABOB SEASONING | SESAME SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | SHISH KABOB SEASONING | SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,667 MG | 50 MG |