SHIRLEY J vs SUGAR COOKIE GLUTEN FREE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SHIRLEY J wins in 4 out of 10 nutrient categories
SHIRLEY J: 4
vs
SUGAR COOKIE GLUTEN FREE BAKING MIX: 3
(3 ties)
Overview
| Nutrient | SHIRLEY J | SUGAR COOKIE GLUTEN FREE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 333 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 75.4 g | 83.3 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRLEY J | SUGAR COOKIE GLUTEN FREE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRLEY J | SUGAR COOKIE GLUTEN FREE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 298 MG | 472 MG |