SHIRATAKI PASTA vs RITROVO SELECTIONS
Nutrition comparison per 100 g serving
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RITROVO SELECTIONS wins in 4 out of 10 nutrient categories
SHIRATAKI PASTA: 3
vs
RITROVO SELECTIONS: 4
(3 ties)
Overview
| Nutrient | SHIRATAKI PASTA | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calories | 6 cal | 347 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 2.4 g | 71 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRATAKI PASTA | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRATAKI PASTA | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 82 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |