SHIRAKIKU vs ORGANIC BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHIRAKIKU: 4
vs
ORGANIC BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | SHIRAKIKU | ORGANIC BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 257 cal | 286 cal | |
| Protein | 4.2 g | 42.9 g | |
| Carbs | 56.8 g | 17.9 g | |
| Fat | 0.5 g | 3.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | ORGANIC BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRAKIKU | ORGANIC BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 47 MG | 1,679 MG |