SHIRAKIKU vs MOTHER'S BEST
Nutrition comparison per 100 g serving
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MOTHER'S BEST wins in 5 out of 10 nutrient categories
SHIRAKIKU: 4
vs
MOTHER'S BEST: 5
(1 ties)
Overview
| Nutrient | SHIRAKIKU | MOTHER'S BEST | Winner |
|---|---|---|---|
| Calories | 600 cal | 33 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 60 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | MOTHER'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | SHIRAKIKU | MOTHER'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 3,400 MG |