SHIRAKIKU vs CHIPOTLE RUB
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE RUB wins in 4 out of 10 nutrient categories
SHIRAKIKU: 2
vs
CHIPOTLE RUB: 4
(4 ties)
Overview
| Nutrient | SHIRAKIKU | CHIPOTLE RUB | Winner |
|---|---|---|---|
| Calories | 600 cal | 200 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 20 g | 60 g | |
| Fat | 60 g | 0 g | |
| Fiber | 20 g | 20 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | CHIPOTLE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SHIRAKIKU | CHIPOTLE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 200 MG | |
| Iron, Fe | 7.2 MG | 7.2 MG | Tie |
| Sodium, Na | 0 MG | 9,800 MG |