SHIRAKIKU vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
SHIRAKIKU: 1
vs
TERIYAKI BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | SHIRAKIKU | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 309 cal | 286 cal | |
| Protein | 2.2 g | 42.9 g | |
| Carbs | 71.1 g | 7.1 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRAKIKU | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 78 MG | 2,071 MG |