SHIRAKIKU vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 5 out of 10 nutrient categories

SHIRAKIKU: 3 vs SNACK MIX: 5 (2 ties)

Overview

Nutrient	SHIRAKIKU	SNACK MIX	Winner
Calories	309 cal	424 cal
Protein	2.2 g	6.1 g
Carbs	71.1 g	72.7 g
Fat	2.2 g	13.6 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SHIRAKIKU	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	SHIRAKIKU	SNACK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	78 MG	697 MG

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