SHIRAKIKU vs VEGAN ORANGE CHICKEN
Nutrition comparison per 100 g serving
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VEGAN ORANGE CHICKEN wins in 5 out of 11 nutrient categories
SHIRAKIKU: 4
vs
VEGAN ORANGE CHICKEN: 5
(2 ties)
Overview
| Nutrient | SHIRAKIKU | VEGAN ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 400 cal | 183 cal | |
| Protein | 20 g | 8.5 g | |
| Carbs | 5 g | 15.5 g | |
| Fat | 35 g | 8.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | VEGAN ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRAKIKU | VEGAN ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 24 MG | |
| Iron, Fe | 5.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 0 MG | 532 MG |