SHIN BIG BOWL NOODLE SOUP vs IDAHOAN
Nutrition comparison per 100 g serving
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IDAHOAN wins in 7 out of 12 nutrient categories
SHIN BIG BOWL NOODLE SOUP: 3
vs
IDAHOAN: 7
(2 ties)
Overview
| Nutrient | SHIN BIG BOWL NOODLE SOUP | IDAHOAN | Winner |
|---|---|---|---|
| Calories | 412 cal | 393 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 67.5 g | 71.4 g | |
| Fat | 12.3 g | 8.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIN BIG BOWL NOODLE SOUP | IDAHOAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHIN BIG BOWL NOODLE SOUP | IDAHOAN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 1,377 MG | 2,036 MG |