SHIITAKE SNACK vs CHEDDAR CHEESE STRAWS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE STRAWS wins in 5 out of 10 nutrient categories
SHIITAKE SNACK: 3
vs
CHEDDAR CHEESE STRAWS: 5
(2 ties)
Overview
| Nutrient | SHIITAKE SNACK | CHEDDAR CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 459 cal | 571 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 74.1 g | 39.3 g | |
| Fat | 14.1 g | 35.7 g | |
| Fiber | 28.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE SNACK | CHEDDAR CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIITAKE SNACK | CHEDDAR CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 106 MG | 411 MG |