SHIITAKE MUSHROOM & BEEF SOUP CUPS vs TORTILLA HOME STYLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA HOME STYLE SOUP MIX wins in 6 out of 11 nutrient categories
SHIITAKE MUSHROOM & BEEF SOUP CUPS: 4
vs
TORTILLA HOME STYLE SOUP MIX: 6
(1 ties)
Overview
| Nutrient | SHIITAKE MUSHROOM & BEEF SOUP CUPS | TORTILLA HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 321 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 9.6 g | 67.9 g | |
| Fat | 1.2 g | 5.4 g | |
| Fiber | 0.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE MUSHROOM & BEEF SOUP CUPS | TORTILLA HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG |
Minerals
| Mineral | SHIITAKE MUSHROOM & BEEF SOUP CUPS | TORTILLA HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 3.9 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 172 MG | 4,357 MG |