SHIITAKE DRIED MUSHROOMS vs CACAO POWDER
Nutrition comparison per 100 g serving
Ad 468x60
SHIITAKE DRIED MUSHROOMS wins in 4 out of 10 nutrient categories
SHIITAKE DRIED MUSHROOMS: 4
vs
CACAO POWDER: 3
(3 ties)
Overview
| Nutrient | SHIITAKE DRIED MUSHROOMS | CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 714 cal | 200 cal | |
| Protein | 57.1 g | 20 g | |
| Carbs | 114.3 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 28.6 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE DRIED MUSHROOMS | CACAO POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIITAKE DRIED MUSHROOMS | CACAO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 30.9 MG | 7.2 MG | |
| Sodium, Na | 143 MG | 0 MG |