SHIITAKE DRIED BLACK MUSHROOMS vs ORGANIC PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PORTABELLA MUSHROOMS wins in 5 out of 8 nutrient categories
SHIITAKE DRIED BLACK MUSHROOMS: 0
vs
ORGANIC PORTABELLA MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | SHIITAKE DRIED BLACK MUSHROOMS | ORGANIC PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 42.9 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 21.4 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHIITAKE DRIED BLACK MUSHROOMS | ORGANIC PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 10.3 MG | |
| Sodium, Na | 0 MG | 429 MG |