SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP vs ORGANIC VEGETARIAN TAMALES
Nutrition comparison per 100 g serving
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SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP wins in 6 out of 12 nutrient categories
SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP: 6
vs
ORGANIC VEGETARIAN TAMALES: 4
(2 ties)
Overview
| Nutrient | SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Calories | 182 cal | 200 cal | |
| Protein | 11.8 g | 3.5 g | |
| Carbs | 20.6 g | 20 g | |
| Fat | 5.9 g | 12.9 g | |
| Fiber | 8.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 312 MG | 400 MG |