SHIBOLIM vs SEAWEED SNACK
Nutrition comparison per 100 g serving
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SEAWEED SNACK wins in 5 out of 10 nutrient categories
SHIBOLIM: 3
vs
SEAWEED SNACK: 5
(2 ties)
Overview
| Nutrient | SHIBOLIM | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 459 cal | 600 cal | |
| Protein | 5.9 g | 20 g | |
| Carbs | 70.6 g | 20 g | |
| Fat | 17.7 g | 50 g | |
| Fiber | 2.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIBOLIM | SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | SHIBOLIM | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 118 MG | 2,000 MG |