SHERBET vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
SHERBET: 2
vs
LIGHT ICE CREAM: 4
(4 ties)
Overview
| Nutrient | SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 172 cal | |
| Protein | 1.1 g | 3.1 g | |
| Carbs | 34.1 g | 26.6 g | |
| Fat | 1.7 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 94 MG |