SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS vs ORANGE CHICKEN SKILLED MEAL
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS wins in 7 out of 11 nutrient categories
SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS: 7
vs
ORANGE CHICKEN SKILLED MEAL: 3
(1 ties)
Overview
| Nutrient | SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS | ORANGE CHICKEN SKILLED MEAL | Winner |
|---|---|---|---|
| Calories | 106 cal | 136 cal | |
| Protein | 6.1 g | 4.0 g | |
| Carbs | 10.6 g | 25.3 g | |
| Fat | 4.8 g | 2.0 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS | ORANGE CHICKEN SKILLED MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS | ORANGE CHICKEN SKILLED MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 93 MG | 268 MG |