SHEPHERD'S PIE vs SPICY SHRIMP RAMEN NOODLE BOWL
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE wins in 5 out of 11 nutrient categories
SHEPHERD'S PIE: 5
vs
SPICY SHRIMP RAMEN NOODLE BOWL: 4
(2 ties)
Overview
| Nutrient | SHEPHERD'S PIE | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 141 cal | 147 cal | |
| Protein | 6.6 g | 8.8 g | |
| Carbs | 13.7 g | 22.9 g | |
| Fat | 6.6 g | 2.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEPHERD'S PIE | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHEPHERD'S PIE | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 211 MG | 174 MG | |
| Sodium, Na | 207 MG | 518 MG |