SHEPHERD'S PIE vs DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
SHEPHERD'S PIE wins in 6 out of 10 nutrient categories
SHEPHERD'S PIE: 6
vs
DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT: 2
(2 ties)
Overview
| Nutrient | SHEPHERD'S PIE | DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 177 cal | 248 cal | |
| Protein | 5.3 g | 1.9 g | |
| Carbs | 15.0 g | 33.3 g | |
| Fat | 10.6 g | 11.4 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEPHERD'S PIE | DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEPHERD'S PIE | DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 283 MG | 90 MG |