SHEPHERD'S PIE vs CREME BRULEE
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE wins in 7 out of 10 nutrient categories
SHEPHERD'S PIE: 7
vs
CREME BRULEE: 1
(2 ties)
Overview
| Nutrient | SHEPHERD'S PIE | CREME BRULEE | Winner |
|---|---|---|---|
| Calories | 177 cal | 341 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 15.0 g | 23.8 g | |
| Fat | 10.6 g | 24.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEPHERD'S PIE | CREME BRULEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEPHERD'S PIE | CREME BRULEE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 79 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 283 MG | 44 MG |