SHEPHERD'S PIE vs BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
SHEPHERD'S PIE: 4
vs
BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | SHEPHERD'S PIE | BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 70 cal | 101 cal | |
| Protein | 2.2 g | 5.9 g | |
| Carbs | 11.9 g | 11.8 g | |
| Fat | 1.8 g | 3.4 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEPHERD'S PIE | BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 6.3 MG |
Minerals
| Mineral | SHEPHERD'S PIE | BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 63 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 260 MG | 312 MG |