SHELTON'S vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SHELTON'S: 1
vs
HOT ITALIAN SAUSAGE: 5
(4 ties)
Overview
| Nutrient | SHELTON'S | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 214 cal | |
| Protein | 14.3 g | 17.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.8 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELTON'S | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELTON'S | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 411 MG | 586 MG |