SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE vs PASTA SIDES CHEDDAR BROCCOLI
Nutrition comparison per 100 g serving
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PASTA SIDES CHEDDAR BROCCOLI wins in 8 out of 13 nutrient categories
SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE: 4
vs
PASTA SIDES CHEDDAR BROCCOLI: 8
(1 ties)
Overview
| Nutrient | SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE | PASTA SIDES CHEDDAR BROCCOLI | Winner |
|---|---|---|---|
| Calories | 366 cal | 369 cal | |
| Protein | 15.5 g | 12.3 g | |
| Carbs | 66.2 g | 70.8 g | |
| Fat | 4.9 g | 3.1 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE | PASTA SIDES CHEDDAR BROCCOLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE | PASTA SIDES CHEDDAR BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 62 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 746 MG | 985 MG |