SHELLS & WHITE CHEDDAR CHEESE DINNER vs STROGANOFF PASTA & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STROGANOFF PASTA & SAUCE wins in 9 out of 13 nutrient categories
SHELLS & WHITE CHEDDAR CHEESE DINNER: 3
vs
STROGANOFF PASTA & SAUCE: 9
(1 ties)
Overview
| Nutrient | SHELLS & WHITE CHEDDAR CHEESE DINNER | STROGANOFF PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 380 cal | 375 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 69.0 g | 75 g | |
| Fat | 4.9 g | 1.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & WHITE CHEDDAR CHEESE DINNER | STROGANOFF PASTA & SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHELLS & WHITE CHEDDAR CHEESE DINNER | STROGANOFF PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 845 MG | 1,357 MG |