SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA vs GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA wins in 10 out of 12 nutrient categories
SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA: 10
vs
GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER: 1
(1 ties)
Overview
| Nutrient | SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 328 cal | 366 cal | |
| Protein | 21.9 g | 12.7 g | |
| Carbs | 54.7 g | 71.8 g | |
| Fat | 5.5 g | 3.5 g | |
| Fiber | 9.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 82 MG | |
| Iron, Fe | 7.8 MG | 2.8 MG | |
| Magnesium, Mg | 94 MG | 0 MG | |
| Phosphorus, P | 273 MG | 0 MG | |
| Potassium, K | 922 MG | 218 MG | |
| Sodium, Na | 953 MG | 746 MG |