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SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Pasta Dinners Banza LLC Branded
328 Calories
21.9g Protein
54.7g Carbs
5.5g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 953mg 41%
Total Carbohydrate 54.7g 20%
Dietary Fiber 9.4g 34%
Total Sugars 4.7g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 7.8mg 43%
Potassium 922mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 27%
Carbs 54.7g 67%
Fat 5.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 7.8 MG 43%
Magnesium, Mg 94 MG 22%
Phosphorus, P 273 MG 22%
Potassium, K 922 MG 20%
Sodium, Na 953 MG 41%

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Food Calories Protein Carbs Fat
SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE 309 10.3g 44.1g 10.3g WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER, WHITE CHEDDAR 365 12.9g 67.1g 4.1g NACHO SUPREME PASTA WITH CREAMY CHEESE SAUCE, SALSA, & SEASONING ONE PAN DINNER KITS, NACHO SUPREME 250 9.5g 35.7g 7.1g BACON CREAMY CHEESE SAUCE WITH SHELL PASTA & REAL BACON PIECES, BACON 321 12.5g 40.2g 12.5g MACARONI & CHEESE DINNER, ORIGINAL 357 12.9g 67.1g 4.3g CREAMY MILD CHEESE SAUCE & SHELL PASTA, QUESO BLANCO 324 10.3g 44.1g 11.8g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Good source of Magnesium, Mg (22% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Potassium, K (20% DV).

About SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.9g of protein, 54.7g of carbohydrates, and 5.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM. VEGAN CHEESE: SWEET POTATO, NUTRITIONAL YEAST, SEA SALT, PUMPKIN, TAPIOCA, ANNATTO EXTRACT, TURMERIC EXTRACT AND PAPRIKA EXTRACT (COLOR), LACTIC ACID, CITRIC ACID, PAPRIKA, XANTHAN GUM, ORGANIC NATURAL FLAVOR. ONION. GARLIC.

Dietary Information

SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR include Iron, Fe (43% DV) , Sodium, Na (41% DV) , Magnesium, Mg (22% DV) , Phosphorus, P (22% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 328 calories per 100 grams, SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR gets 27% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

See how SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR compares to other foods in terms of nutrition:

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