SHELLS MACARONI & CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS MACARONI & CHEESE wins in 5 out of 11 nutrient categories
SHELLS MACARONI & CHEESE: 5
vs
MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | SHELLS MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 11.4 g | 10.7 g | |
| Carbs | 71.4 g | 69.6 g | |
| Fat | 2.1 g | 6.3 g | |
| Fiber | 1.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 268 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 814 MG | 929 MG |