SHELLS MAC & CHEESE DINNER vs CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHELLS MAC & CHEESE DINNER: 4
vs
CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE: 4
(3 ties)
Overview
| Nutrient | SHELLS MAC & CHEESE DINNER | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.9 g | 16.1 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 2.1 g | 4.5 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS MAC & CHEESE DINNER | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHELLS MAC & CHEESE DINNER | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 814 MG | 768 MG |