SHELLS & CHEESE DINNER vs TOMATO & BASIL PENNE ITALIAN-STYLE ENTREES
Nutrition comparison per 100 g serving
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TOMATO & BASIL PENNE ITALIAN-STYLE ENTREES wins in 5 out of 10 nutrient categories
SHELLS & CHEESE DINNER: 4
vs
TOMATO & BASIL PENNE ITALIAN-STYLE ENTREES: 5
(1 ties)
Overview
| Nutrient | SHELLS & CHEESE DINNER | TOMATO & BASIL PENNE ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Calories | 319 cal | 122 cal | |
| Protein | 10.6 g | 3.1 g | |
| Carbs | 44.3 g | 24.7 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE DINNER | TOMATO & BASIL PENNE ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SHELLS & CHEESE DINNER | TOMATO & BASIL PENNE ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 850 MG | 278 MG |