Ahold, SHELLS & CHEESE DINNER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 850 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (37% DV).
About SHELLS & CHEESE DINNER
Shells and cheese dinner from Guaranteed Value by Ahold USA, a store-brand boxed pasta meal. Per 100g of prepared product: 319 calories, 10.6g protein, 44.3g carbohydrates, and 10.6g fat, with 1.8g fiber. The pasta uses durum flour, enriched with B vitamins and iron. The cheddar cheese sauce is made from real cheddar, skim milk, whey, and canola oil, stabilized with sodium phosphate, sodium alginate, and sorbic acid as a preservative. Colored with apocarotenal. Contains dairy and wheat. A budget grocery alternative to national brand mac and cheese products. Moderate in protein from the cheese sauce component. Requires cooking pasta and mixing in the sauce packet.
Ingredients
ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE, [MILK, CHEESE CULTURE, SALT, ENZYMES], SKIM MILK, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, WATER, SALT, CONTAINS LESS THAN 2% OF: ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE], SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], NATURAL FLAVOR, COLOR [APOCAROTENAL]).
Dietary Information
Notable micronutrients in SHELLS & CHEESE DINNER include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, SHELLS & CHEESE DINNER gets 13% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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