SHELLS & CHEDDAR MACARONI & CHEESE DINNER vs WHOLEGRAIN PASTA
Nutrition comparison per 100 g serving
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WHOLEGRAIN PASTA wins in 5 out of 10 nutrient categories
SHELLS & CHEDDAR MACARONI & CHEESE DINNER: 3
vs
WHOLEGRAIN PASTA: 5
(2 ties)
Overview
| Nutrient | SHELLS & CHEDDAR MACARONI & CHEESE DINNER | WHOLEGRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 371 cal | 368 cal | |
| Protein | 14.3 g | 16.2 g | |
| Carbs | 70 g | 64.7 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 2.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR MACARONI & CHEESE DINNER | WHOLEGRAIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR MACARONI & CHEESE DINNER | WHOLEGRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 4.0 MG | |
| Sodium, Na | 714 MG | 676 MG |