SHELLS & CHEDDAR MACARONI & CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHELLS & CHEDDAR MACARONI & CHEESE wins in 5 out of 11 nutrient categories
SHELLS & CHEDDAR MACARONI & CHEESE: 5
vs
MACARONI & CHEESE DINNER: 3
(3 ties)
Overview
| Nutrient | SHELLS & CHEDDAR MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 386 cal | 400 cal | |
| Protein | 17.1 g | 12.9 g | |
| Carbs | 67.1 g | 68.6 g | |
| Fat | 5 g | 2.1 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 743 MG | 800 MG |