SHELLS & CHEDDAR DELUXE MACARONI & CHEESE vs MAC'N CHEESE FOUR CHEESY PASTA WITH FLAVORED SAUCE
Nutrition comparison per 100 g serving
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MAC'N CHEESE FOUR CHEESY PASTA WITH FLAVORED SAUCE wins in 8 out of 15 nutrient categories
SHELLS & CHEDDAR DELUXE MACARONI & CHEESE: 4
vs
MAC'N CHEESE FOUR CHEESY PASTA WITH FLAVORED SAUCE: 8
(3 ties)
Overview
| Nutrient | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | MAC'N CHEESE FOUR CHEESY PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 319 cal | 379 cal | |
| Protein | 10.6 g | 12.1 g | |
| Carbs | 45.1 g | 68.2 g | |
| Fat | 10.6 g | 6.1 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | MAC'N CHEESE FOUR CHEESY PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | MAC'N CHEESE FOUR CHEESY PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 91 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 142 MG | 288 MG | |
| Sodium, Na | 770 MG | 758 MG |