SHELLS & AGED CHEDDAR CHEESE DINNER vs CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE
Nutrition comparison per 100 g serving
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CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE wins in 7 out of 10 nutrient categories
SHELLS & AGED CHEDDAR CHEESE DINNER: 2
vs
CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE: 7
(1 ties)
Overview
| Nutrient | SHELLS & AGED CHEDDAR CHEESE DINNER | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Calories | 352 cal | 357 cal | |
| Protein | 14.1 g | 16.1 g | |
| Carbs | 70.4 g | 67.9 g | |
| Fat | 3.5 g | 4.5 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & AGED CHEDDAR CHEESE DINNER | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHELLS & AGED CHEDDAR CHEESE DINNER | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 676 MG | 768 MG |