SHELLED UNSALTED PISTACHIO vs RITTER SPORT
Nutrition comparison per 100 g serving
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SHELLED UNSALTED PISTACHIO wins in 6 out of 11 nutrient categories
SHELLED UNSALTED PISTACHIO: 6
vs
RITTER SPORT: 3
(2 ties)
Overview
| Nutrient | SHELLED UNSALTED PISTACHIO | RITTER SPORT | Winner |
|---|---|---|---|
| Calories | 567 cal | 528 cal | |
| Protein | 20 g | 8 g | |
| Carbs | 30 g | 60 g | |
| Fat | 46.7 g | 28 g | |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLED UNSALTED PISTACHIO | RITTER SPORT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHELLED UNSALTED PISTACHIO | RITTER SPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 160 MG |