SHELLED PISTACHIOS WITH SEA SALT vs HOMESTYLE MICROWAVE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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SHELLED PISTACHIOS WITH SEA SALT wins in 7 out of 11 nutrient categories
SHELLED PISTACHIOS WITH SEA SALT: 7
vs
HOMESTYLE MICROWAVE PREMIUM POPCORN: 3
(1 ties)
Overview
| Nutrient | SHELLED PISTACHIOS WITH SEA SALT | HOMESTYLE MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 520 cal | |
| Protein | 20 g | 8 g | |
| Carbs | 26.7 g | 48 g | |
| Fat | 46.7 g | 32 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLED PISTACHIOS WITH SEA SALT | HOMESTYLE MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SHELLED PISTACHIOS WITH SEA SALT | HOMESTYLE MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Potassium, K | 1,033 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,160 MG |