SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP vs SALMON FILLETS
Nutrition comparison per 100 g serving
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SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP wins in 5 out of 11 nutrient categories
SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP: 5
vs
SALMON FILLETS: 2
(4 ties)
Overview
| Nutrient | SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 20.4 g | 18.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 142 MG | 230 MG |