SHELL ON SHRIMP vs WILD CAUGHT PREMIUM POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SHELL ON SHRIMP wins in 5 out of 10 nutrient categories
SHELL ON SHRIMP: 5
vs
WILD CAUGHT PREMIUM POLLOCK FILLETS: 2
(3 ties)
Overview
| Nutrient | SHELL ON SHRIMP | WILD CAUGHT PREMIUM POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 98 cal | 58 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL ON SHRIMP | WILD CAUGHT PREMIUM POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | SHELL ON SHRIMP | WILD CAUGHT PREMIUM POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 143 MG | 98 MG |