SHELL-ON RAW SHRIMP vs TILAPIA LOINS
Nutrition comparison per 100 g serving
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SHELL-ON RAW SHRIMP wins in 4 out of 11 nutrient categories
SHELL-ON RAW SHRIMP: 4
vs
TILAPIA LOINS: 2
(5 ties)
Overview
| Nutrient | SHELL-ON RAW SHRIMP | TILAPIA LOINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 101 cal | |
| Protein | 15.9 g | 18.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-ON RAW SHRIMP | TILAPIA LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELL-ON RAW SHRIMP | TILAPIA LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 319 MG | 30 MG |