SHELL-ON EZ-PEEL RAW SHRIMP vs WILD CAUGHT BEER BATTERED COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SHELL-ON EZ-PEEL RAW SHRIMP wins in 6 out of 11 nutrient categories
SHELL-ON EZ-PEEL RAW SHRIMP: 6
vs
WILD CAUGHT BEER BATTERED COD FILLETS: 2
(3 ties)
Overview
| Nutrient | SHELL-ON EZ-PEEL RAW SHRIMP | WILD CAUGHT BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 95 cal | 192 cal | |
| Protein | 21.4 g | 12.3 g | |
| Carbs | 0 g | 16.4 g | |
| Fat | 1.2 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-ON EZ-PEEL RAW SHRIMP | WILD CAUGHT BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELL-ON EZ-PEEL RAW SHRIMP | WILD CAUGHT BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 226 MG | 397 MG |