SHELL-ON vs BOOM BOOM SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHELL-ON wins in 7 out of 12 nutrient categories
SHELL-ON: 7
vs
BOOM BOOM SHRIMP: 1
(4 ties)
Overview
| Nutrient | SHELL-ON | BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 195 cal | |
| Protein | 19.5 g | 14.2 g | |
| Carbs | 2.7 g | 13.3 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-ON | BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHELL-ON | BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Potassium, K | 296 MG | 212 MG | |
| Sodium, Na | 111 MG | 558 MG |