SHEEP'S MILK CHEESE vs COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE wins in 3 out of 10 nutrient categories
SHEEP'S MILK CHEESE: 2
vs
COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE: 3
(5 ties)
Overview
| Nutrient | SHEEP'S MILK CHEESE | COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEEP'S MILK CHEESE | COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEEP'S MILK CHEESE | COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 607 MG |